Circadian Rhythm or Body Clock

24-hour cycle that regulates the body’s processes. Circadian rhythm can be regulated by the environment, including both light and temperature. This helps determine when to eat, sleep, and awaken. Disturbances to the body’s circadian rhythm can lead to health issues, including heart problems and depression.

Posts with this term

Can we improve this page?

Start your path to health & success now!

SUBSCRIBE NOW