The full body workout for desk potatoes that can save your life
Hello desk potato! Did you read the…
Tips for Active Executives. Strength and Cardio Trainings. Yoga
…that your sedentary job facilitates obesity, diabetes, heart problems, cancer & depression?
Find free advice on how to become more active in the office and how to exercise at work, home, and the gym.
Put exercise on your to-do list! Have a look at our great and practical exercise posts and see what happens to your body and career.