The full body workout for desk potatoes that can save your life
Hello desk potato! Did you read the…
…that your sedentary job facilitates obesity, diabetes, heart problems, cancer & depression?
Find free advice on how to become more active in the office and how to exercise at work, home, and the gym.
Put exercise on your to-do list! Have a look at our great and practical exercise posts and see what happens to your body and career.